I was really pleased with myself this week !
Prepared all my meals for the week according to plan - no exceptions
Ate all my meals according to plan - no food cravings I guess the yerba mate really helps
I have been adding Solstic Slim into my 3 litre water a day
Managed to stay strong and focused and said NO to extra food !
Did ALL my training according to plan and even more !
took all my supplements according to plan and even shared some of my antioxidants shooters with some of my friends.
I did all my training according to plan and even MORE !
I must admit that after all my clients' appointments this week I was feeling absolutely exhausted...good thing today was my rest day (training) and tomorrow no early morning appointment :))
I must keep this going ...I am on the right track to success ; )))
Arriane Eva Morrin
Health Consultant, owner & entrepreneur
Aim for better Living
Tel: + 44 (0)797 590 4903
Book us online 24/7 at the www.theskillsguru.com/aemhealth/profile
Working in collaboration with www.gukwoone.ning.com
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